Video Improve your boxing skills with the compression boxing ball set.MMA set includes a boxing ball, moisture wicking headband and a pair of boxing glove, this equipment will enable you to improve your reaction time and speed anytime and anywhere. Features Use your hands to hit the ball, the harder you hit, the faster it comes back. Improves your accuracy, eye and hand coordination and speed punching. Can increase your agility, concentration and reflexes while providing an intense workout. It can build up all muscle groups, perfect for calorie burning and conditioning. Also helpful to relax effectively when you are all nerves. Lightweight and portable, you can take it anywhere for training. Suitable for indoor and outdoor occasions. Specifications Brandmcml Material PUF Package Contents 1 x Boxing Ball, 1 x Head Band, 1 x Pair of Boxing Gloves